OmSpiriTri
Natural Paths to Transformation & Wellness
Yoga & Meditation
Vinyasa Flow Yoga
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Build Strength
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Enhance Willpower
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Improve Clarity & Inner Stability
Yin Yoga
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Fascia release & deep stretching
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Meridian stimulation
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Healing & rejuvenation
Pranayama
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Enhance stress-resilience
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Increase Ability to Focus
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From Victim to Co-creator
Meditation
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Stress-Management
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Visualisation & Manifestation
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Healing Meditations
Breath Therapy
Breath Therapy is one of the most effective tools for addressing emotional trauma at the cellular level.
Depending on your personal needs, I offer several techniques, including:
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Immune-Booster Breathing Technique (inspired by the Wim Hof Method)
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Sufi Chakra Breathing
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Follow-the-Pain Breath Therapy
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Rebirthing
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Holotropic Breathing
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Coherent Breathing
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Various forms of Pranayama
Energetic Transformation
Feeling Stuck?
Energetic Transformation (ET) focuses on supporting greater
flow and ease
in our lives. Focusing directly on the subconscious level, it can be a highly effective tool in enhancing:
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Emotional Wellbeing
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Harmonious Relationships
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Clarity & Flow in your Professional Life
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Optimization of Overall Health & Wellness
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Enhanced Creativity
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Inner Peace
Subscribe to the OmSpiriTri YouTube channel
Free Videos:
Yin Yoga Introduction:
https://www.youtube.com/watch?v=k5dTB7yUgd0&t=148s
Vinyasa Flow Yoga (30 min-intermediate flow)
https://www.youtube.com/watch?v=Ie57WC43nC8&t=488s
Awaken your full potential...
Pranayama: Wissenschaft & Praxis
5 Week Course (5 Modules)
02.10.23 - 30.10.23 Live in Wien!
More Information...
Contact
The more we polish our "inner diamonds", the more resplendent and shiny we become - like sparkling magnetic precious gems - people feel our inner happiness and are naturally attracted to us...we move into a clearer and more natural state of being - our true essence - connected to the divinity within.
