top of page

Mentoring Programs

Supporting Young Women in Stepping into their Power

OmSpiriTri Mentoring is very simple:

I am here to help you discover and live as your Authentic Empowered Self

In these personal sessions, you will learn:
 

  • how to hold loving space for your emotions

  • that your emotions are nothing to fear, but rather part of your authentic experience as a human on this planet

  • how to recognize and stand for your personal boundaries

  • what is good for you and what is not good for you

  • the difference between pain body desires and allowing life to flow from your true self (also referred to as “higher self”)

  • what belongs to your ego and what belongs to your divine/true self

  • how to live from your truth/souvereignty

  • about your five bodies (physical, energetic, mental, intuitive, divine), how to explore them and how this knowledge can bring you to the next level in your human experience

  • how to step into your power with grace and authenticity

  • how to move away from comparision and lack and into your true empowerment via vertical-horizontal integration (further explained personally)



​

​

Via telephone conversations, I support you in understanding the deeper essence of your personal journey. I provide you with valuable insights, tools and guidance to help make your life experience more comprehensible and flow with greater ease.




Tools & Methods I use include, but are not limited to:
 
* Breathing exercises
* Yoga exercises
* Guided Visualizaton / Meditations
* Various Therapy Methods, awareness techniques, radical acceptance
* Personalized support with setting boundaries & standing up for your needs
* Various Techniques to calm the Nervous System and strengthen your Ventral Vagus Nerve

​

​

To book a session, please contact Stephanie personally via telephone or email.

Stephanie helped me to understand and be more aware of what I think and feel by starting to work on myself, my inner child and my believe sentences. By using her tools, Stephanie leads me into the direction of understanding myself and my difficulties more. From the first day I met Stephanie, I had a beautiful connection with her, which showed me that I can trust her. Every session is totally different and in the end I learn a lot of new ways to think different types of situations through. I got to know a few exercises to train my awareness and to work with my sacral chakra. Stephanie is a huge help in my process and to find my inner being. I am very thankful for her!

Amira, Massage Therapist, Austria

​

bottom of page