Service Description

What is therapeutic yoga? Therapeutic Yoga is transformational therapeutic guidance and re-programming in combination with learning yogic practices (Dhyana - Meditation, Pranayama (Breathwork), Asanas (Physical Postures)). In this private therapeutic yoga session, you will receive personal guidance depending on your individual needs, for your maximum benefit. You will be gently & intuitively led in meditations to aide your self-healing and manifestation abilities; you will learn highly-effective pranayama techniques to support the calming of your emotional body and increase your overall energy levels; and you will be taught how to practice your asanas with depth and precision for your personal transformation.

Cancellation Policy

To cancel or reschedule, please contact me 24 hours in advance.

Contact Details